Episode 22: Melissa Kenner on losing 20+ lbs and qualifying for 2024 Strongman Nationals

National Strongman competitor Melissa Kenner is back on the podcast with her nutrition coach, host Leemarie! This time we talk about her decision to cut a weight class to qualify for the 2024 Strongman Nationals, what it was like to lose 20+ lbs over the busy summer months including vacations while also training hard for a national qualifier event. We talk about going into her improvement season and her strategies to maintain her new body weight while still enjoying life!!

 

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Reach out to Melissa:

@mkenner2

 

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