Friday Oct 06, 2023

Episode 26: Coaching - Why We Do What We Do

Why did we decide to get into the fitness industry in the first place? Why is online coaching a passion of ours? Are there certain qualities we look for when considering whether to take on someone as a client? What do we listen to for motivation in the gym and during cardio?? All this and more in episode 26!

 

Books referenced: The Road Back to You: An Enneagram Journey to Self Discovery, Four Tendencies by Gretchen Rubin

 

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