Episode 4: Finding Balance

What does balance look like for bikini competitors in the improvement season or lifestyle clients in a fat loss phase or for general health? How can we find the middle ground between extreme discipline and flexibility? Can we really go out to eat or out for drinks with friends and still hit our goals? Leemarie and Amy cover all of those questions PLUS tell their own personal stories of finding a balance in life! Follow us on Instagram: @balancedbodybuildingradio @amyehinger @leemarie183   Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/